Veins

The treatment of primary varicose veins depends on the extent of the varicosity.

You can’t do anything about your heredity, age, or gender. However, you can help delay the development of varicose veins or keep them from progressing.

• Be active. Moving leg muscles keeps the blood flowing.
• Keep your blood pressure under control. Work with your doctor.
• To temporarily relieve symptoms, lie down and raise your legs at least six inches above the level of your heart. Do this for ten minutes a few times each day.
• Strive for a normal weight.
• Wear your prescription compression stockings as specified by your doctor. Graduated elastic compression stockings may reduce the symptoms of varicose veins, prevent leg swelling, and decrease the risk of blood clots. However, in hot environments, the use of elastic stockings may be impractical.
• See a qualified doctor who can diagnose the cause of your varicose veins, the sources of venous reflux in your legs, and offer a variety of treatment options.